How do I use the VO2 Max Estimate Calculator?

Enter your values in the input fields and the VO2 Max Estimate Calculator will automatically calculate results in real-time. All calculations are performed instantly in your browser.

Is the VO2 Max Estimate Calculator free to use?

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VO2 Max Estimate Calculator

Save time and avoid math errors with our VO2 Max Estimate Calculator. Estimate VO2 Max based on running distance. Part of our comprehensive suite of 54,000+ calculation tools.

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Configure parametersUpdated: Feb 2026

12-Min Run Distance (meters)0 - 100

Estimated VO2 Max

Expert Analysis & Methodology

Strategic Optimization

Based on your inputs, small adjustments in 12-Min Run Distance (meters) could improve your outcome significantly.

VO2 Max Estimate Calculator

Estimate VO2 Max based on running distance.

How to Use

Enter your values in the fields below and the calculator will automatically compute the results.

FAQ

Is this calculator accurate? This calculator provides estimates based on industry-standard formulas. For precise figures, consult a professional.

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Disclaimer

This calculator is provided for educational and informational purposes only. It does not constitute professional legal, financial, medical, or engineering advice. While we strive for accuracy, results are estimates based on the inputs provided and should not be relied upon for making significant decisions. Please consult a qualified professional (lawyer, accountant, doctor, etc.) to verify your specific situation. CalculateThis.ai disclaims any liability for damages resulting from the use of this tool.